Hi

This is what it says:

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An error occurred during antispyware updates!

[00:04.103] [+] Downloaded archive "Trojans-C.sbi-20151216.cab" from http://safernet.mirrors.cu.be/spybot2/.
[00:04.103] [-] Hash 2a089c32d99404f8d7dfdec3e5ca27d2 for archive "Trojans-C.sbi-20151216.cab" does not match expected hash 377508968302BD21D284DA38BECD6368!
[00:04.103] [+] All files have been processed.
[00:04.119] [+] Installed 1 updates.
[00:04.150]

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I've tried to update a second time (just in case it wanted to solve itself) and it says the same thing. Please could someone help? And also - I'm not very good at troubleshooting and I'm a bit nervous with it, so if the helpful person could do something more along the lines of a step-by-step-for-idiots than a guide-for-computer-gurus, that would be great...

I'm running Windows Vista.

Thank you